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Thank you for your giving.
We look forward to working out with you by the sea(view).

Core activation for increasing mobility (60-min mixed-level | Bring your own mat)

Tue, 26 Nov

|

Singapore

Bring your own mat for Pilates by the sea(view). Come to this Christmas-themed Pilates fundraiser event with an awesome sea view right in front of you. Let the vast expanse of the sea help you relax as you inhale the blessings of the new year and exhale away any negativities.

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Core activation for increasing mobility (60-min mixed-level | Bring your own mat)
Core activation for increasing mobility (60-min mixed-level | Bring your own mat)

Time & Location

26 Nov 2024, 6:30 pm – 7:30 pm

Singapore, CARVE Pilates Studio, 70 Shenton Way, EON Shenton, Level 22, Singapore 079118

Guests

About the Event

Experience the different flavours of Matwork Pilates in this 60-minute mixed-level class taught by certified Pilates instructors. 


What does a tree remind you of? Strong core with a firm foundation for the swinging branches, rain or shine? Yes, that is exactly what we are going to do - activate your core muscles and fire them up so you can enjoy the different seasons of your life. Walk away feeling stronger, yet lighter. 😊


With a focus on the core essence of Pilates, this mixed-level class will start you off with stretching. Our muscles would enjoy the extra tender loving care you give to them as you take this time to unlock the tightness around your knees, hips, neck and shoulders.


Strengthening is another critical component in muscle care that we are focussing on in this class. Engaging the muscles to do what they are meant to do for your body…


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