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Thank you for your giving.
We look forward to working out with you by the sea(view).

Core activation for increasing mobility (60-min mixed-level)

Tue, 25 Apr

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GuocoTower, Level 1 UrbanPark(Sheltered)

What does a tree remind you of? Strong core with a firm foundation for the swinging branches, rain or shine? Yes, that is what we are doing – to activate your core muscles, so you can enjoy the different seasons of your life! Join us to fire up your core and walk away feeling taller and lighter. 😊

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Core activation for increasing mobility (60-min mixed-level)
Core activation for increasing mobility (60-min mixed-level)

Time & Location

25 Apr 2023, 6:00 pm – 7:00 pm SGT

GuocoTower, Level 1 UrbanPark(Sheltered), 1 Wallich St, Singapore 078881

Guests

About the Event

Bring your own mat! Flex bands will be provided.

This 60-minute mixed-level class is taught by four certified Pilates instructors. You get a different instructor for every 15-minute segment to experience the different flavours of Matwork Pilates and Barefoot exercises.

100% donations go to Home Nursing Foundation. Eligible donations will enjoy 250% tax deduction.

Brought to you by PILATES GIVES (4th season) with GuocoLand as location sponsor, in support of Home Nursing Foundation. To-date, we have raised S$13,434 since 2020 when the fundraiser was first started during the lockdown to support the nurses and the elderly among us.

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  • Wed, 24 Sept
    Singapore
    24 Sept 2025, 5:30 pm – 6:15 pm SGT
    Singapore, CARVE Pilates Studio, 70 Shenton Way, EON Shenton, Level 22, Singapore 079118
    PILATES GIVES is a fundraiser event where 100% proceeds go to Home Nursing Foundation, and it comes with an infinite sea view. Diaphragm and lungs, is there all to breathing? More importantly, do you know if you have fully utilised your lungs? Do you know breathing properly can change your life.
  • Thu, 27 Nov
    Singapore
    27 Nov 2025, 6:30 pm – 7:30 pm SGT
    Singapore, CARVE Pilates Studio, 70 Shenton Way, EON Shenton, Level 22, Singapore 079118
    PILATES GIVES is a fundraiser event where 100% proceeds go to Home Nursing Foundation, and it comes with an infinite sea view. Come and activate your core muscles and fire them up so you can enjoy the different seasons of your life. Walk away feeling stronger, yet lighter.

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