Tue, 25 Apr|
GuocoTower, Level 1 UrbanPark(Sheltered)
Core activation for increasing mobility (60-min mixed-level)
What does a tree remind you of? Strong core with a firm foundation for the swinging branches, rain or shine? Yes, that is what we are doing – to activate your core muscles, so you can enjoy the different seasons of your life! Join us to fire up your core and walk away feeling taller and lighter. 😊
Time & Location
25 Apr 2023, 6:00 pm – 7:00 pm SGT
GuocoTower, Level 1 UrbanPark(Sheltered), 1 Wallich St, Singapore 078881
About the Event
Bring your own mat! Flex bands will be provided.
This 60-minute mixed-level class is taught by four certified Pilates instructors. You get a different instructor for every 15-minute segment to experience the different flavours of Matwork Pilates and Barefoot exercises.
100% donations go to Home Nursing Foundation. Eligible donations will enjoy 250% tax deduction.
Brought to you by PILATES GIVES (4th season) with GuocoLand as location sponsor, in support of Home Nursing Foundation. To-date, we have raised S$13,434 since 2020 when the fundraiser was first started during the lockdown to support the nurses and the elderly among us.