Tue, 25 Apr|
GuocoTower, Level 1 UrbanPark(Sheltered)
Glutes activation for perky bums (60-min mixed-level)
Running? Walking? Balancing? All of them require you to hold your body upright with your feet as the firm foundation from the ground up. Barefoot, together with glutes activation, can do marvels to your body. Active glutes are not only aesthetically beautiful,they are your pillar for a good posture.
Time & Location
25 Apr 2023, 7:15 pm – 8:15 pm SGT
GuocoTower, Level 1 UrbanPark(Sheltered), 1 Wallich St, Singapore 078881
About the Event
Bring your own mat! Flex bands will be provided.
This 60-minute mixed-level class is taught by four certified Pilates instructors. You get a different instructor for every 15-minute segment to experience the different flavours of Matwork Pilates and Barefoot exercises.
100% donations go to Home Nursing Foundation. Eligible donations will enjoy 250% tax deduction.
Brought to you by PILATES GIVES (4th season) with GuocoLand as location sponsor, in support of Home Nursing Foundation. To-date, we have raised S$13,434 since 2020 when the fundraiser was first started during the lockdown to support the nurses and the elderly among us.