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PILATES BY THE SEA(VIEW)

Event Info: Video

Fri, 01 May

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Pilates Gives: Complimentary Pilates Matwork Beginner (50 min)

Focusing on the five basic principles of Pilates, the class will go in a comfortable pace where each exercise has its core essence explained. Suitable for someone new to Pilates, equally beneficial for someone who wants to improve his/her form when practising Pilates.

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Pilates Gives: Complimentary Pilates Matwork Beginner (50 min)
Pilates Gives: Complimentary Pilates Matwork Beginner (50 min)

Time & Location

01 May 2020, 10:30 am – 11:30 am SGT

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About the Event

Pilates Gives is a campaign that aims to create awareness for a two-pronged message during the circuit breaker period. Pilates Gives counts it a blessing to have a home and family wherein we can work in, play with and rest at. What about taking our inhalation and exhalation to a different level?  

  • Giving can come in various ways apart from financial means. Our well-being is a way of giving to our families. Health is precious and staying active is one of the ways to stay in the pink of health.  Working together with #LiveFitSG, we have created a series of complimentary workouts for you to participate in. We want to be a community support for you especially during these very trying times, in the area of fitness that will bring out the deeper levels of joy within you.

  • The elderly population is now encouraged to stay at home. Many would still require professional medical care. Nurses from Home Nursing Foundation are deployed to help this elderly group. It costs S$100 for one home-nursing service visit session, without subsidy or grants, to ease the inconvenience of bringing a patient to the hospital for wound care, medication, and other nursing assistance. S$50 is the cost of two hours of home-personal care session, without subsidy or grants, to assist patients with hygiene care, basic housekeeping, and maintenance exercises. If we are in the position to be able to give, every dollar counts for this group. Click HERE to donate (100% of your donations go to Home Nursing Foundation).

Of course, we understand not everyone is in a position to give financially during this period. Still, your participation, energy and smiles in this campaign would support us to continue our fundraising efforts. Please feel free to sign up for the complimentary classes during the circuit breaker month.

 Brought to you by #LiveFitSG, a group of fitness enthusiasts of all ages inspiring people to live healthier, fitter and happier days together, in partnership with Home Nursing Foundation.

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RACHEL LOKE

Sharpening your edge

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