Fitness unlimited
Reformer Pilates Fundamental (9 Jan, 12.30pm, in-studio) | PILATES GIVES in the season of giving
Sat, 09 Jan
|The Pilates Place
You will learn how to move using the Reformer. You will be amazed at how your body responses and activating the muscles you never knew. This will be a session of creating more awareness of your own body's movement and how you can apply Pilates techniques to your exercises.
Time & Location
09 Jan 2021, 12:30 pm – 1:30 pm SGT
The Pilates Place, 42 N Canal Rd, Singapore 059298
Guests
About the Event
Reformer Pilates Fundamental (60-min in-studio in-person session)
You will learn how to move using the Reformer. You will be amazed at how your body responses and activating the muscles you never knew. This will be a session of creating more awareness of your own body's movement and how you can apply Pilates techniques to your exercises, allowing you to move more efficiently.
Suitable for anyone totally new to Reformer Pilates or someone who has participated in less than 10 Reformer Pilates classes.
Read more about PILATES GIVES in support of Home Nursing Foundation.
