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#GivingBack (CB): Past Events

PILATES GIVES is a campaign in support of Home Home Nursing Foundation. Complimentary Pilates classes to drive community support. PILATES GIVES was featured on The Straits Times LIFE under charity event.


21 April 2020, 3pm
25 April 2020, 10am

1 May 2020, 10,30am

Focusing on the five basic principles of Pilates, the class will go in a comfortable pace where each exercise has its core essence explained.  Suitable for someone new to Pilates, equally beneficial for someone who wants to get his/her form corrected when practising Pilates.

Complimentary Events (Apr-May 2020): PILATES GIVES, featured charity event on Straits Times LIFE

  • 03 May 2020, 10:00 am – 11:00 am SGT
    A heavy focus on hardcore abs workout. For new joiners to this faster momentum in the class, it will make you break a sweat and feel your abs working hard for you.
  • 02 May 2020, 2:30 pm – 3:30 pm SGT
    Led by a Pilates instructor and physical trainer, we will start off with a refreshing stretch with Pilates to get you prepped for a heart-pumping HIIT workout targeting on the full body chain. Suitable for anyone looking to get your heart rate and steps count up even while staying at home!
  • 02 May 2020, 10:30 am – 11:20 am SGT
    Focus on Pilates breathing and contrology. Be it an athlete struggling for space to train or parents-turned-home-tutors, deep breathing makes the world of difference to our entire wellbeing. With Pilates breathing in mind, the class will help you relax and you will feel lengthening of your spine.
#GivingBack (CB): Events List


The elderly population is now encouraged to stay at home. Many would still require professional medical care. Nurses from Home Nursing Foundation are deployed to help this elderly group. It costs S$100 for one home-nursing service visit session, without subsidy or grants, to ease the inconvenience of bringing a patient to the hospital for wound care, medication, and other nursing assistance. S$50 is the cost of two hours of home-personal care session, without subsidy or grants, to assist patients with hygiene care, basic housekeeping, and maintenance exercises. If we are in the position to be able to give, every dollar counts for this group.

#GivingBack (CB): Text
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