It gives me joy to see how your overall well-being will be improved over time with Pilates. Let’s shape up together.
Mixed-level classes online
WITH RESISTANCE BAND
WITH CORE POWER
WITH FUNDAMENTAL FLOW
Rachel’s initiative to get us all to exercise virtually is Godsend, as we are now WFH and exercising indoors becomes ever more important. Her training helps us to build our core muscles, loosen our stiff joints, sweat out our pent-up stresses - all within an hour!